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Sat, 23 Mar

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One Oasis

Unleash your Inner Champion: Empowering Yourself with Positive Self Talk Atelier

Trainer Trinayani Lifecoach

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Unleash your Inner Champion: Empowering Yourself with Positive Self Talk Atelier
Unleash your Inner Champion: Empowering Yourself with Positive Self Talk Atelier

Time & Location

23 Mar 2024, 10:30 am – 12:00 pm

One Oasis, Macau, Coloane, Estr. de Seac Pai Van, Tower 1, Function Room

About the event

Are you your biggest Cheerleader or are you getting in your way?

As we move through life's multitude of challenges and relationships, it's important to remember this one simple rule...

Be conscious of your Self Talk.

Is it Negative self-talk, such as self-criticism or harsh judgments, or simply words that limit your possibilities such as TRY instead or WILL or COMMIT?
 


Or are you adopting a compassionate and supportive inner dialogue that can empower you, boost your self-esteem, and inspire you to take bold steps toward your goals?
 


Are struggling with this? 

Do you want some simple techniques to make your Inner Voice your biggest supporter?   

Here is a workshop just for YOU...

This workshop is to help you understand the power of positive self-talk and equip you with simple, practical techniques to manage negative self-talk,  develop a positive mindset.

DETAILS

Length of Class: 1,5 Hours

PRICE: 350 MOP

There are only 12 spots available

Workshop will cover

  • What is self-talk 
  • Negative self-talk and it’s impact on your thoughts, emotions, behaviour 
  • Positive self-talk and its impact on your behaviour and performance  
  • Techniques to manage the negative self-talk  
  • ⁠Ways to develop positive self-talk

BONUS

For participants of this workshop, FREE ONE-ON-ONE SESSION ( 30min) to Develop an Action Plan that will:    

A. Reflecting on personal goals and aspirations    

B. Developing an action plan to integrate positive self-talk into daily life

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